Bay Wellness immersive retreats are multi-day residential and weekend experiences designed to create space for deeper rest, nourishment and reset. Held in carefully chosen coastal settings, these retreats allow time to step away from everyday life and settle into a slower, more restorative rhythm.
Days are gently structured, balancing guided practices, therapeutic treatments and delicious meals with time to rest, reflect and integrate. The focus is on creating enough space for the body to unwind, settle and restore a sense of balance.
Care and guidance are woven together throughout each retreat in a way that feels grounded, practical and accessible, with approaches designed to be useful well beyond the retreat itself.
The Seasonal Collection is a series of four immersive retreats held across the year, each shaped around the specific needs of the body and mind at that point in the seasonal cycle. Hosted at the Carbis Bay Estate in Cornwall, the retreats share a common philosophy while differing meaningfully in focus, practices, food and pace.
Each retreat is a stand-alone experience. Guests may attend a single retreat, or return across the seasons to support wellbeing in a way that feels cyclical, responsive and realistic.
Unfurl is a spring retreat focused on gentle reawakening after winter. The emphasis is on circulation, movement, alignment and breath, inviting the body to open and re-engage with ease and without pressure.
Throughout the retreat, practices include guided movement and stretch sessions, relaxation and breathwork, postural realignment, naturopathic guidance and optional cold water immersion. Food and drinks are chosen to encourage freshness and lightness, with workshops exploring , juicing and simple spring tonics.
Unfurl is designed to leave guests feeling clearer, lighter and more at ease in their bodies, with practical tools to support energy and renewal as the season changes.
Friday 17th – Monday 21st April – £895, Carbis Bay Estate, Cornwall
Bloom is a summer retreat centred on vitality, hydration, skin care and connection to nature. The focus is on encouraging energy and enjoyment while maintaining balance and ease.
Time outdoors plays a larger role, with coastal movement, paddleboarding, foraging sessions and beach-based meditation. Workshops explore summer nutrition, hydration, cooling foods and skin-focused care, alongside restorative treatments and lymphatic movement.
Bloom is designed to offer space to enjoy the fullness of summer while staying grounded and well resourced.
Friday 19th – Monday 22nd June– £995, Carbis Bay Estate Cornwall
Gather is an autumn retreat designed to invite slowing down, grounding and nourishment as the year begins to turn inward. The focus naturally shifts toward digestion, seasonal resilience, warmth and consolidation.
Practices include grounding movement, guided meditation, Qi Gong, sound bath and naturopathic workshops focused on seasonal wellbeing and winter readiness. Kitchen-based herbal sessions explore tinctures and everyday remedies, with food chosen to feel warming, steady and nourishing.
Gather offers space to reflect, restore balance and prepare the body for the colder months ahead.
Friday 25th – Monday 28th September – £895 Carbis Bay Estate, Cornwall
Recharge is a winter retreat centred on deep rest, warmth and restoration. Held at the slowest pace of the year, this retreat invites stillness, replenishment, and a sense of calm through the winter months.
The emphasis is on indoor practices, restorative movement, breathwork, seasonal sauna sessions, essential oils and warming nourishment. Workshops explore winter wellbeing, including circulation awareness, body brushing and seasonal routines, alongside extended periods of rest.
Recharge is restorative rather than energising — offering space to slow down, reset gently and feel more resourced before returning to everyday life.
Friday 22nd – Monday 25th January – £895, Carbis Bay Estate, Cornwall
Choose the retreat that best suits you or if you are unsure then please feel free to ask any questions as we are here to help.
